Antibacterial Diffuser Blend

*Kid Safe*

 

This is a great blend to diffuse especially if the "flu" is going around or some other ailment. It is kid safe (ages 2+) as well. This is also great if you or your kids are experiencing cold symptoms and also great after you had alot of visitors in your home. Cleanse the air of germs!

Ingredients:
20 drops of Fir Essential Oil (abies balsamea) : Good for colds, helps reduce inflammation of the bronchial passages and mucous
20 drops of Sweet Orange Essential Oil (citrus sinesis) Deodorizing, disinfectant, cleansing
20 drops of Cedarwood Essential oil (cedrus deodora) Reduces anxiety, emotionally stabilizing, ground

Directions:
Add oils into the bottle and top with a reducer cap. Follow your manufacturers instructions on the amount of drops to add to your diffuser. (Mine states 5 drops)

Safety:
Use blend only for inhalation or diffusing. This is undiluted therefore not meant for topical use. Kid safe.

Relaxing Blend

Having trouble with relaxing so your mind will shut off to go to sleep? 

Then try this Relaxing Blend!

Benefits of the oils used in this recipe:

Roman Chamomile (Chamaemelum nobile) essential oil is a calming and gentle oil. Great for anxiety, eases frustration and irritability. Very harmonizing. 

Cedarwood(Cedrus atlantica) essential oil reduces anxiety, quiets the mind and deepens the breathing and calms.

Ylang Ylang (Cananga odorata) essential oil reduces anxiety, relaxes the muscles and quiets the mind. Bring pleasure and joy.

(This is an adult topical blend. Dilution rate not for children)

-EO Nerd

Allergies & Essential Oils

Managing Allergies Naturally with Essential Oils

Do you have allergies and nothing but a load of medications from the medicine cabinet that somewhat help the situation for about an hour then you are back to stuffiness, scratchy throat, puffy eyes? Yep my daughter knows these symptoms well!

Did you know that most allergies can be linked to stress? Lack of sleep? When you are not nourishing your body your immune system has issues being at its full potential during the day. So you need to first make sure you are sleeping and not stressed or your energy will be lacking because your immune system is overworked and tired.